Category Archives: Reading

Articles about Health, Nutrition, Food, Health Benefit, Lose Weight, Health-Fitness,

About overweight and obesity

What are overweight and obesity? Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health. Body Mass Index (BMI)┬áis used as a screening tool for overweight or obesity, this is a simple index of weight for height that is used to classify overweight and obesity in adults. It is defined…
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A Balanced Meal Leads To Proper Nutrition

A Balanced Meal Leads To Proper Nutrition Food is a very important part of our life. It helps us function everyday and it also keeps the body healthy. It is very important to eat healthy foods, especially in our current time that the health risk all over the world is growing. A balanced meal can…
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Nutrition Education for Kindergarten

Nutrition Education for Kindergarten As a The mother, you feel responsible for a whole lot of things when it comes to your family. Since you are the one taking care of the household and preparing most, if not all the meals they take, you must include nutrition in your list of things to learn more…
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Good Nutrition For Your Child

Good Nutrition For Your Child As a parent, you have a lot to worry about when it comes to your child's health and general well-being. Most of the time, you can be so caught up with all the other things that are going on in his life, such as schooling, sports, and other activities that…
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