Monthly Archives: July 2015

About overweight and obesity

What are overweight and obesity? Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health. Body Mass Index (BMI) is used as a screening tool for overweight or obesity, this is a simple index of weight for height that is used to classify overweight and obesity in adults. It is defined…
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A Balanced Meal Leads To Proper Nutrition

A Balanced Meal Leads To Proper Nutrition Food is a very important part of our life. It helps us function everyday and it also keeps the body healthy. It is very important to eat healthy foods, especially in our current time that the health risk all over the world is growing. A balanced meal can…
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Macarroni and Cheese


Healthy Lunch Macarroni and Cheese topped with Cheddar cheese served with steamed mixed vegetables.

 All of our meals are well-balanced and support a healthy lifestyle.

Call (305) 330.9321 today to learn more!


Happy Weekend…!!!

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